Most people recognize the importance of diversity and the benefits it can bring to an organization and its people. However, diversity is only half of the story. The other half is inclusion: building an environment in which people feel valued for who they are, bring their whole selves and contribute fully. In an inclusive environment, … Read More
Men are less likely to have received mental health treatment than women in the past year. Recognizing the signs that you or someone you love may have a mental disorder is the first step toward getting treatment. The earlier that treatment begins, the more effective it can be. Therapy, medication and community intervention can help. … Read More
On February 21, 2024, Change Healthcare, a healthcare technology company that is part of Optum and owned by UnitedHealth Group, experienced a cyberattack that has impacted its network and operations. The cyberattack has affected BHS providers’ ability to submit claims via electronic means. To protect our members and providers, BHS severed connectivity with Change Healthcare … Read More
Certain BHS provider claims are being impacted by Change Health’s reported cyber attack earlier this week. We ask that BHS’ providers exercise patience when submitting claims and receiving confirmation that those claims have been accepted. If you would like to contact a member of BHS’ staff, please feel free to submit an inquiry here: Contact … Read More
When talking to a therapist for the first time, it’s important to find out if they are a good fit for you and your mental health needs. This process may seem uncomfortable, but you want to ensure the therapist can help you in the best way possible. To determine your compatibility with a new … Read More
What is meditation? Meditation is a mind and body practice that takes many forms. Almost all involve focusing your attention on something—your breathing, a repeated mantra, an object or image, an aspect of your environment or the movement and sensation of your body. The aim is to clear your mind of everyday thoughts, worries … Read More
Planning ahead can help alleviate some of the stress that accompanies this very exciting, but busy, time of year. When you have enough money saved, giving gifts is a much more enjoyable experience all around. You can concentrate on getting the right gift for that family member or friend, instead of feeling overwhelmed by having … Read More
Every year on October 10, World Mental Health Day is observed with the goal of raising awareness of mental health and driving positive change for overall mental well-being. Practicing stress management techniques that help you process and cope with stress is a key way to maintain mental health. Coping is a natural process everyone does … Read More
The recent conflict that erupted in Israel and Palestine may be causing a wide range of powerful thoughts, feelings and opinions. Below are some common reactions, things to keep in mind, and coping strategies you may find useful. Common Reactions: Shock—feeling that this is “unreal” Range of responses from emotional outbursts or crying, to no … Read More